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Sports Science and the Active Leisure Industry MA11
2 sections available · 13 chapters available
Free Sports Science and the Active Leisure Industry MA11 revision notes for CCEA AS Level students. Each chapter covers a key topic with worked examples and practice prompts you can take straight into the thinka app.
AS 1: Fitness and Training for Sport
Components of Fitness
Training Methods
Fitness Testing
Planning Fitness Programmes and Leading Exercise Sessions
Safety and Risk Assessment
First Aid
AS 2: The Active Leisure Industry: Health, Fitness and Lifestyle
The Active Leisure Industry
Lifestyle and Health
Nutrition for Health and Exercise
Enhancing Fitness
The Need for Safety in the Active Leisure Industry
Barriers to Participation
Health of the Nation and Comparisons Made to Other European Countries
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