GCE O-Level · Nutrition and Food Science (6097)

Vitamins: Practice Questions

5 multiple-choice questions marked as you go, and 2 written questions with worked solutions. All on Vitamins.

7 questions9 marksFree, no account

Question 1

1 mark

Which of the following vitamins is classified as a water-soluble vitamin?

Question 2

1 mark

Which of the following vitamins is classified as a fat-soluble vitamin and functions primarily as an antioxidant that protects body cells from oxidative damage?

Question 3

1 mark

Which of the following vitamins is classified as fat-soluble and is essential for maintaining healthy eyesight and skin?

Question 4

1 mark

Which of the following vitamins is classified as water-soluble and plays a vital role in releasing energy from carbohydrates and supporting normal nerve function?

Question 5

1 mark

Which of the following food groups is a primary source of Vitamin \( B_{12} \), which is necessary for the maintenance of a healthy nervous system and the formation of red blood cells?

Question 6

2 marks

Classify the following vitamins into fat-soluble and water-soluble groups: Vitamin A, Vitamin B₁₂, Vitamin C, and Vitamin D.

Write your answer out first, then check it against the worked solution.

Question 7

2 marks

(a) Name one specific water-soluble vitamin required for the absorption of non-haem iron.
(b) State one dietary source of this vitamin.

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