Primary School · General Studies

Healthy Diet: Practice Questions

5 multiple-choice questions marked as you go, and 5 written questions with worked solutions. All on Healthy Diet.

10 questions22 marksFree, no account

Question 1

1 mark

Which of the following foods is a good source of protein, helping your muscles grow strong?

Question 2

1 mark

Which part of your body helps break down food into smaller pieces so your body can use it?

Question 3

1 mark

Some processed foods contain high amounts of sodium (salt) and preservatives. What is a long-term health risk of consuming too much salt?

Question 4

1 mark

Why should we maintain a proper posture (sitting up straight) while eating our meals?

Question 5

1 mark

In the human digestive system, what is the main function of the small intestine?

Question 6

2 marks

Name two types of healthy snacks that primary school students can eat instead of sugary candies.

Write your answer out first, then check it against the worked solution.

Question 7

3 marks

Explain what a "balanced diet" means for a primary school student and why it is important.

Write your answer out first, then check it against the worked solution.

Question 8

5 marks

Imagine you are preparing a healthy lunch sandwich for yourself. List three important food safety rules you should follow to ensure your sandwich is safe to eat.

Write your answer out first, then check it against the worked solution.

Question 9

2 marks

Think about the different types of food we eat every day. Can you name three main food groups and give one example of a food item for each group?

Write your answer out first, then check it against the worked solution.

Question 10

5 marks

Imagine you are preparing your lunchbox for school.
a) List four different types of food you would include to make it a healthy and balanced meal.
b) Explain why each of your chosen foods is a good healthy choice.

Write your answer out first, then check it against the worked solution.

* The content provided by thinka is generated by AI and may not always be accurate or up-to-date. Please use it as a supplementary resource and verify with official materials.

You've seen the model answer. Now get yours marked.

This page can show you how a good answer looks. It cannot tell you what your answer was missing. thinka marks your written work against the real mark scheme in about 15 seconds.

Get My Answers Marked Back to the notes

Want more questions like these? Get a fresh set on this topic, marked as you go.