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Physical and Health Education
3 sections available · 18 chapters available
Free Physical and Health Education study notes for IB Middle Years Programme (MYP) students. Each chapter breaks down a key concept with examples and practice prompts you can turn into AI drills in the thinka app.
Health and Well-being
Physical Fitness and Training
Nutrition and Healthy Eating
Mental Health and Resilience
Substance Awareness and Prevention
Growth, Development, and Puberty
Safety and First Aid
Movement and Performance
Team Sports and Tactics
Individual Sports and Athletics
Movement Composition
Outdoor and Adventure Activities
Swimming and Water Safety
Fitness Testing and Goal Setting
Relationships and Identity
Personal Identity and Self-Esteem
Communication and Interpersonal Skills
Conflict Resolution
Peer Pressure and Decision Making
Community Engagement
Digital Citizenship and Online Safety
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