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Exercise And Sports Science (6081)

5個單元

Exercise Physiology

Skeletal System
Muscular System
Circulatory System
Respiratory System
Energy System
Training Principles and Methods
Fitness Testing
Effects of Exercise on the Body
Injury and Prevention

Motor Learning and Development

Classification of Skills
Factors affecting Motor Learning and Development
Information Processing Model
Feedback
Movement Concepts and Motor Skills Framework
Game-related Concepts
Tactical Analysis

Biomechanics

Newton’s Laws of Motion
Factors affecting stability
Summation of Forces
Projectile Motion
Movement Phases
Technical Analysis

Sports Psychology

Motivation
Arousal & Performance
Anxiety
Goal Setting

Sports Sociology

Ethics
Equity
Commercialisation

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