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Physical and Health Education

3個單元

Health and Well-being

Physical Fitness and Training
Nutrition and Healthy Eating
Mental Health and Resilience
Substance Awareness and Prevention
Growth, Development, and Puberty
Safety and First Aid

Movement and Performance

Team Sports and Tactics
Individual Sports and Athletics
Movement Composition
Outdoor and Adventure Activities
Swimming and Water Safety
Fitness Testing and Goal Setting

Relationships and Identity

Personal Identity and Self-Esteem
Communication and Interpersonal Skills
Conflict Resolution
Peer Pressure and Decision Making
Community Engagement
Digital Citizenship and Online Safety

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