Food Preparation and Nutrition - J309

4 sections available · 28 chapters available

Free Food Preparation and Nutrition - J309 study notes for Cambridge OCR GCSE (9-1) students. Each chapter below covers a key topic with worked examples and practice prompts you can take into the thinka app.

Nutrition

  • The relationship between diet and health

  • Nutritional and dietary needs of different groups of people

  • Nutritional needs when selecting recipes for different groups of people

  • Energy balance

  • Protein (Macronutrient)

  • Fat (Macronutrient)

  • Carbohydrate (Macronutrient)

  • Vitamins (Micronutrients)

  • Minerals (Micronutrients)

  • Water

  • Nutritional content of the main commodity groups

Food (food provenance and food choice)

  • FOOD PROVENANCE: Food source and supply

  • Food processing and production

  • Food security

  • Technological developments to support better health and food production

  • Development of culinary traditions (learners must study British cuisine and a minimum of TWO international cuisines)

  • Factors influencing food choice

Cooking and food preparation

Skills requirements (preparation and cooking techniques)

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