Sports Science and the Active Leisure Industry MA11

4個單元 · 27個課題

免費的Sports Science and the Active Leisure Industry MA11學習筆記,專為CCEA A Level學生準備。下列每個章節都涵蓋一個重點主題,附有例題與練習提示,可在 thinka 應用程式中延伸練習。

AS 1: Fitness and Training for Sport

  • Components of Fitness

  • Training Methods

  • Fitness Testing

  • Planning Fitness Programmes and Leading Exercise Sessions

  • Safety and Risk Assessment

  • First Aid

AS 2: The Active Leisure Industry: Health, Fitness and Lifestyle

  • The Active Leisure Industry

  • Lifestyle and Health

  • Nutrition for Health and Exercise

  • Enhancing Fitness

  • The Need for Safety in the Active Leisure Industry

  • Barriers to Participation

  • Health of the Nation and Comparisons Made to Other European Countries

A2 1: Event Management in the Active Leisure Industry

  • Introduction to the Key Components of the Leisure Industry

  • Choice of Active Leisure Event Linked to Key Components of Leisure

  • Feasibility of the Event

  • Teamwork

  • The Event

  • Evaluating the Event

A2 2: The Application of Science to Sports Performance

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