Sports Science and the Active Leisure Industry MA11

2個單元 · 13個課題

免費的Sports Science and the Active Leisure Industry MA11學習筆記，專為CCEA AS Level學生準備。下列每個章節都涵蓋一個重點主題，附有例題與練習提示，可在 thinka 應用程式中延伸練習。

AS 1: Fitness and Training for Sport

  • Components of Fitness

    筆記

  • Training Methods

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  • Fitness Testing

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  • Planning Fitness Programmes and Leading Exercise Sessions

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  • Safety and Risk Assessment

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  • First Aid

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AS 2: The Active Leisure Industry: Health, Fitness and Lifestyle

  • The Active Leisure Industry

    筆記

  • Lifestyle and Health

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  • Nutrition for Health and Exercise

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  • Enhancing Fitness

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  • The Need for Safety in the Active Leisure Industry

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  • Barriers to Participation

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  • Health of the Nation and Comparisons Made to Other European Countries

    筆記

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