Physical and Health Education

3 个单元 · 18 个章节

免费 Physical and Health Education 学习笔记，适合 IB Middle Years Programme (MYP) 学生。每个章节都覆盖一个重点主题，并附例题与可延伸到 thinka app 的练习提示。

Health and Well-being

Physical Fitness and Training

Nutrition and Healthy Eating

Mental Health and Resilience

Substance Awareness and Prevention

Growth, Development, and Puberty

Safety and First Aid

Movement and Performance

Team Sports and Tactics

Individual Sports and Athletics

Movement Composition

Outdoor and Adventure Activities

Swimming and Water Safety

Fitness Testing and Goal Setting

Relationships and Identity

Personal Identity and Self-Esteem

Communication and Interpersonal Skills

Conflict Resolution

Peer Pressure and Decision Making

Community Engagement

Digital Citizenship and Online Safety

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