Physical and Health Education

3 个单元 · 18 个章节

免费 Physical and Health Education 学习笔记,适合 IB Middle Years Programme (MYP) 学生。每个章节都覆盖一个重点主题,并附例题与可延伸到 thinka app 的练习提示。

Health and Well-being

  • Physical Fitness and Training

  • Nutrition and Healthy Eating

  • Mental Health and Resilience

  • Substance Awareness and Prevention

  • Growth, Development, and Puberty

  • Safety and First Aid

Movement and Performance

  • Team Sports and Tactics

  • Individual Sports and Athletics

  • Movement Composition

  • Outdoor and Adventure Activities

  • Swimming and Water Safety

  • Fitness Testing and Goal Setting

Relationships and Identity

  • Personal Identity and Self-Esteem

  • Communication and Interpersonal Skills

  • Conflict Resolution

  • Peer Pressure and Decision Making

  • Community Engagement

  • Digital Citizenship and Online Safety

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