Worked solution
A range of strategies exists to support young people experiencing stress, anxiety or mental health difficulties, each with different strengths and limitations. School-based support, such as counsellors or pastoral/wellbeing teachers, is often highly effective because it is easily accessible during the school day, free of charge, and can identify and respond to problems early, before they become more serious; however, not all schools have sufficient counselling staff or appointment availability to meet demand, which can limit how much support is actually available to every pupil who needs it. Professional medical support, through a GP or specialist mental health services (such as Child and Adolescent Mental Health Services), can provide expert diagnosis and treatment, including therapy or, where appropriate, medication, and is particularly important for more serious or long-lasting difficulties. The main limitation of this route is that waiting times for specialist mental health services can be long, meaning a young person in urgent need may not receive professional support quickly enough. Support from family, friends and self-help strategies, such as talking openly about feelings, exercising, or using relaxation techniques, is low-cost, always available and can be very effective for managing everyday stress; however, family and friends are not trained professionals, and self-help strategies alone may not be sufficient for more serious conditions such as clinical depression or severe anxiety, where professional intervention is needed. Charities and helplines offer a further layer of support, providing confidential advice, often outside of school or clinic hours, and can be an effective bridge for young people who are not yet ready to talk to someone they know, though they generally cannot provide the ongoing, structured treatment that professional services can. On balance, no single strategy is fully effective by itself: early, accessible support such as school counselling can catch problems before they escalate, but more serious or persistent difficulties usually require professional treatment, which can be slow to access. The most effective overall approach is likely to combine several types of support — accessible early intervention (school/family/self-help) together with a clear, well-signposted pathway to professional help when needed — alongside continued efforts to reduce the stigma around mental health so that young people feel able to ask for help in the first place.
Marking scheme
Marked using three levels of response, requiring a two-sided evaluation (strengths and limitations of different strategies) and a substantiated concluding judgement. Level 3 (8–10 marks): a well-developed, two-sided evaluation covering multiple strategies (e.g. school-based support, professional/medical support, family/self-help, charities/helplines) with clear strengths and limitations for each and a well-substantiated overall judgement; accurate use of specialist terminology throughout with few or no errors of spelling, punctuation or grammar. Level 2 (5–7 marks): a reasonably developed evaluation covering at least two strategies with some balance of strengths/limitations and a judgement offered, but less fully substantiated than Level 3; reasonably clear use of specialist terms. Level 1 (1–4 marks): basic, one-sided or list-like points about sources of support, with little evaluation or justified conclusion; limited use of specialist terms. 0 marks: no relevant content.