Sports Science and the Active Leisure Industry MA11
4个单元 · 27个章节
免费的Sports Science and the Active Leisure Industry MA11学习笔记，专为CCEA A Level学生准备。下列每个章节都涵盖一个重点主题，附有例题与练习提示，可在 thinka 应用中延伸练习。
AS 1: Fitness and Training for Sport
Components of Fitness
Training Methods
Fitness Testing
Planning Fitness Programmes and Leading Exercise Sessions
Safety and Risk Assessment
First Aid
AS 2: The Active Leisure Industry: Health, Fitness and Lifestyle
The Active Leisure Industry
Lifestyle and Health
Nutrition for Health and Exercise
Enhancing Fitness
The Need for Safety in the Active Leisure Industry
Barriers to Participation
Health of the Nation and Comparisons Made to Other European Countries
A2 1: Event Management in the Active Leisure Industry
Introduction to the Key Components of the Leisure Industry
Choice of Active Leisure Event Linked to Key Components of Leisure
Feasibility of the Event
Teamwork
The Event
Evaluating the Event
A2 2: The Application of Science to Sports Performance
Respiratory System
Cardiovascular System
Skeletal System
Muscular System
Effects of Exercise
Ethics in Sports Performance
Skill Acquisition
Understanding Learning and Performance
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