Physical Education 8582
5セクション · 25チャプター
AQA GCSE の学習者向けの無料Physical Education 8582学習ノート。各章のリンクから、要点・例題・練習問題への導線にアクセスできます。
Applied anatomy and physiology
The musculoskeletal system
The cardio-respiratory system
Anaerobic and aerobic exercise
Short- and long-term effects of exercise
Movement analysis and use of data
Lever systems and mechanical advantage
Planes and axes of movement
Collecting qualitative and quantitative data
Presenting data (tables and graphs)
Analysing and evaluating data
Physical training
Health, fitness and the role of exercise
Components of fitness and fitness testing
Principles of training and training methods
Optimising training and preventing injury
Warm up and cool down
Sports psychology
Classification of skills and goal setting
SMART targets for performance
Basic information processing model
Guidance and feedback on performance
Arousal, personality and motivation
Socio-cultural influences, health and wellbeing
Engagement patterns of social groups
Commercialisation, sponsorship and media
Ethical issues: conduct, drugs and spectator behaviour
Physical, emotional and social wellbeing
Sedentary lifestyle, obesity and somatotypes
Energy use, diet, nutrition and hydration
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