Physical Education
9セクション · 41チャプター
Senior Secondary (HKDSE) の学習者向けの無料Physical Education学習ノート。各章のリンクから、要点・例題・練習問題への導線にアクセスできます。
Physical Education, Sport, Recreation, Leisure and Wellness: History and Recent Development
Definitions and Terminology
Roles and Values of PE, Sport, Recreation and Leisure
PE in Hong Kong
Sport, Recreation and Leisure in Hong Kong
Human Body
Growth and Development
Skeletal System
Nervous System
Muscular System
Cardiovascular System
Respiratory System
Energy System
Movement Analysis
Forces and movement
Types of movements
Steps and guidelines for performance analysis
Fitness and Nutrition for Health and Performance in Physical Activities
Components of Health
Definition of Physical Fitness and Sport-related Fitness
Components and Measurement of Physical Fitness
Components and Measurement of Sport-related Fitness
Food and Nutrition
Weight Control
Healthy Behaviour
Roles of Physical Activity for the Prevention of Non-Communicable Diseases
Physiological Basis for Exercise and Sports Training
Factors Affecting Performance
Concepts and Principles of Training
Training Methods
Training and Detraining Effects
Sports Injuries, Treatment and Precautions
Factors Leading to Sports Injuries
Common Sports Injuries
Treatment
Prevention of Sports Injuries
Psychological Skills for PE, Sport and Recreation
Application of Learning Theory in Motor Learning
Factors Affecting Performance
Application of Stress Management in Sport
Social Aspects of PE, Sport and Recreation
Olympic Movement and Olympism
International Organisations, Major Games and Major International Competitions
China’s Sporting Culture
Sport and Society
Factors Influencing Participation in Sport and Recreation
Sport and Recreation Management
Concepts on Sport and Recreation Management
Programme Organisation
Legal Issues in PE, Sport and Recreation
読み終わった？AI問題で理解度をチェック
このトピックを今すぐ演習